Today was 4 miles easy. Or as easy as I can go living where I do. I finished with a remarking of the 300 meter hill I live on. I have it measured every 50 meters and it's where I've done probably 84.7% of all of my quality training.
|This is my neighborhood. Not a flat 20 meters anywhere and it's all between 8000-9300 ft altitude.|
|Looking back down from the 250 meter mark|