6 miles in 1:03
10:31 average pace
146 average HR.
957ft of vertical gain. Lowest altitude 7991ft.
Very difficult to hold HR down. A dog ran out in the road and my HR shot to 160. AC/DC's Thunderstruck had me at 155... walking. Super touchy, which is only showing me how
I'll try to run this same route again in a week and see if there's progress.