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| Currently on Evans- "40 and breezy" |
I headed out this morning to loosen up on the bike and put in a few hard efforts to lactate threshold. I don't want to stress myself too much so I did this on the bike rather than the run. After 2 hours and 3000ft of climbing my legs feel good.
3 comments:
hey tim, what was the name of that writer guy you have posted about several times, writes book that you love and has a cool blog site? since i am out of running commision i have some time on my hands to read and was wondering. anyway, hope you race well at evans. catch you later.
eric
Eric-
darkush.blogspot.com
Steven Barnes.
I'm assuming that's who you're asking about. He's about the only author I like outside of Stan Lee. I'm not a reader, can't sit still that long. But in your case not much choice!
yes that is it!!! thanks! yeah, not much choice, but i do like to read in small spurts.
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