Thursday, June 16, 2011

Thursday 3 miles

 Super relaxed jog with 5 X 30" hill strides. Legs and head feel awesome... definitely feeling ready and able to run well on Saturday.

4 comments:

PatrickGarcia said...

DROP THE FUCKING HAMMER BABY! Hope I don't sound too excited...

Lucho said...

No man... I love it! I appreciate the support!

Dave said...

The third and fourth word of Patrick's comment were switched in the banner hung at my intervention. I really really like carpentry.

You're awesome Tim! Sending good vibes your way. I will try not to think of a do-it-yourself project while sending said vibes.

Lucho said...

Carnal knowledge of a hand tool is cool with me. Why the intervention!? Thanks Dave.