Sunday, March 6, 2011

Sunday recovery jogging

My altimeter ticked over 21000 feet of climbing for the week and I didn't use it on a few workouts. Today was super relaxed 10:00 pace jogging just to loosen up and speed recovery.

2 comments:

jekirk1295 said...

Finally a pace I can relate to!

Lucho said...

Right as I was posting my run for this morning :)