Sunday, March 6, 2011
Sunday recovery jogging
My altimeter ticked over 21000 feet of climbing for the week and I didn't use it on a few workouts. Today was super relaxed 10:00 pace jogging just to loosen up and speed recovery.
2 comments:
James
said...
Finally a pace I can relate to!
March 07, 2011
Lucho
said...
Right as I was posting my run for this morning :)
March 07, 2011
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2 comments:
Finally a pace I can relate to!
Right as I was posting my run for this morning :)
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