which is how I have felt the past few days (week?). This is a rest week (65 miles) and I ended it feeling worse than ever. If I had raced this morning it would have been exactly the wrong way to start off my year, 6:00 pace would have been a struggle and it would have only crushed my already fragile confidence in myself. I ended up jogging very easy for an hour, at the end my glutes were tightening up and my energy had bottomed out (both puns intended). I'm not sure where to go from here.