I'll read more, but at a glance it looks like the training philosophy, the hair and the 2:14 mean this guy is right up your alley. I remember ChuckieV posting a comment on my blog last year when I started dissing the slow-twitch/MAF training. He generously said I made some good points, but "keep believing!" I'm only a year into this running thing, but thank God I ran into you and CV. I can feel my strength coming back, my base. I can't wait to see how my tests go, how my "natural" speed progresses.Get to work, T.
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