Tuesday, April 15, 2008
Tuesday 14 miles.
I took a day off yesterday and also took a 3 hour nap.. dead to the world! I felt like I was maybe getting the flu or something but I woke up today feeling ok.. just tired. Jeff ran by my house wanting me to come out and play but I was getting Ben breakfast and letting Jo sleep in. I headed out later in near 80 degree HEAT (I love it!) and met up with Alan Culpepper. It was good to catch up with him and see that he's doing great. Legs felt like shit and pace felt hard but over-all it was ok.. HR averaged 144.
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4 comments:
Watch that flu stuff! I just got off a 9 day "vacation" because of a flu....
Nice HR. Where can I buy one like that? :)
i love the heat too.....and naps....or how about a hot nap.mmmmmmm...no.
c- a HR like that will only cost you a few months of time..
Beth- I fell asleep in the sauna once.. that's a hot nap!
AC, eh? Been wondering 'bout him. Guessing he is going to take a crack at that 10k in a couple of months. Three boys. Damn good thing he is a marathoner.
You can have the heat (although I fell asleep in the dry sauna last week too). Give me the altitude and that makes for the best naps.
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