Group MAF Test:
This coming Friday a few people are meeting at Centaur High School at 9:00 am to run a MAF test on the track. We'll do 20:00 of warm-up then each of us will run ~30:00-40:00 (to the nearest mile) at our respective MAF HR's. Afterwards we can discuss the numbers and I can hopefully answer an questions people have about why we should all be doing this. Anyone and everyone is welcome!