Tuesday, February 22, 2011
Tuesday run/ bike
Solid run for 1:10 (+1500ft) and then an even solider bike for 1:30 (+2300ft). All as much hard climbing as I could muster. Solid efforts but my muster wasn't up to mustard. Kind of in a pissy mood today which always impacts my exercising. I tend to rant and dwell on things and rather than channel that energy in to the training I let is sap my energy. I forced my way through these workouts.
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2 comments:
Why Tim... you are having An EVERYDAY TGP Day! Ha!
"I tend to rant and dwell on things and rather than channel that energy"
Clearly you stole that from me. :-)
Now your speaking my language of late, hand in there, keep mustering.
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