Tuesday, June 29, 2010


Super easy jogging for 8 miles on the same course that I ran Sunday's tempo workout. 1522 ft of climb. So 6:30 pace for that was solid. Nice to see too that my perception of 'hilly' VS 'moderate' is firming up a bit.


Dave said...

Doesn't have anything to do with the post, but thanks for brining the music back! 'Till I Collapse is like my training anthem! Great playlist!

Happy Training!


Lucho said...

Glad you like it! Mr Mathers has some amazing music and lyrical skill. I've always been a huge fan of his.
Cheers Dave!

Carter said...

Amen to the music addition.