Am) 14.9 miles with Bob in 1:59 with 2621ft of ascent (~7:59 pace). All the numbers were 'just under'. If we would have jogged a couple hundred feet more it would have all evened out.
I am counting this as a win. Bob felt off and I felt great. Bob's Jedi mind trickery/ vampiric energical drainage ability is maybe starting to lose it's effect on me. This was the second run ever with Bob that I felt good.
Pm) 10 miles 1736ft of ascent.
4357+ ft on the day and crossed over 9000ft altitude twice. Avg pace somewhere in the 8:05 per mile range.