Saturday, July 18, 2009

Saturday Track

800-2:14 Steve (Jones) said to run hard.
600-1:47 Backed off to a more realistic pace after my arms went numb.


Justin Mock said...

Wow, way to kick it up a notch!

Lucho said...

Thanks- it was fun to let loose!

dude said...

That numb am feeling I only got once in training: running with Jonseys guys two weeks ago!

Is that an altitude thing?

Lucho said...

I don't know if it's an altitude thing. I would guess it's more of an anaerobic thing. I remember feeling it in track races. The 400 and 800 are the worst. I've run some solid workouts at altitude and this is first time I've felt it but I have never put in an effort like that to start off a session. It was a blast to let it fly..