Friday, June 26, 2009
Friday 21 miles
am) 13 miles HR 140.
pm) 8 miles HR 142. Felt nothing. No fatigue, no sickness, hamstring is 100%. I ran a few quick strides at the end to test it and it feels perfect.
2 comments:
GZ
said...
Dang man.
June 26, 2009
Lucho
said...
My motivation right now is sick. You're killing too!
June 26, 2009
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2 comments:
Dang man.
My motivation right now is sick. You're killing too!
Post a Comment