Sunday, May 3, 2009

Sunday week total 8:40..

am) 16.25 miles in 1:58 (7:17 pace) with average HR 144.

Time for some hundred mile weeks... and time to HTFU!!!!

1 comment:

cdnhollywood said...

HTFU is right!

(More for me, not so much for you)

May 04, 2009

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