With new mileage goals I don't have any reason to run today. I really wanted to this morning... sitting here at 6:00am looking at my running shoes by the door... Maybe I'll take Ben for a walk. With the baby jogger on some of these hills that might be hard enough to be called training.
4 comments:
You are going to have to change your blog to "Haulin' Ass" if you go 30:30 at Bolder Boulder. You can do it! Thanks for the MAF Test info. a while back. We met at the Barkin' Dog a few years back. I'm like you, just a jogger now. JK1 can have the tri stuff. He is getting damn good at it. I'm training to run some fast 5/10K's this year. 1st stop Running of the Green 7K, then Carlsbad 5000, Bolder Boulder, etc... You will probably want to shoot me for suggesting this, but you should consider getting a treadmill. I know, not the pure runner thing to do, but its like having your own lab. Some benefits -> can run while watching the kids, easy runs can be easy & flat when living in the mountains, can dictate very exact workouts, can run with sea level leg speed without red-lining high altitude effort (see treadmill to land effort conversion charts), long uphill work without the pounding of downhills. - Craig Greenslit
I think you're going to get scary.
I enjoyed an old core workout video from this blog starring Lucho and ChuckieV. Thanks.
Stay hungry!
Good Choice... I can't wait to see how training goes. Sorry to hear about the fox. T
Sorry TK- Hudson isn't my coach, just wanted ask him a few questions.
Craig- I would benefit from a treadmill and would probably take one if they were free!
Matt- I would love to be scary..
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