Group run Saturday morning at 8:00am. We'll meet at Solepepper and run to the track. (1.75 miles).. then do drills, diagonals then 200's. Then repeat the diagonals.
No run today.. I did however install new headlights in my wife's car and clean the entire house. I might be hiring a run coach tomorrow.. I most likely will. I have talked to him in the past and the first thing he told me is that I run too much. So I'm clenching up now in anticipation of his first words of wisdom.