Wednesday, April 9, 2008

Wednesday 24 miles.

I'm probably going to race 25 miles next weekend and I had to be sure that I could still run at least close to that far. My time for this run was 2:33 or 6:22 average pace. HR averaged 145. This was quite simple.

2 comments:

Ward said...

Great run... it's scary to think how you'll be running the closer you get to your next marathon! Good luck this weekend...

Lucho said...

Thanks Ward.. I hope I can figure it out by then! My training often seems to be better than my racing.