Saturday, August 5, 2017

Saturday non workout

 I just post-posted a pre-post on this morning's workout. It didn't happen. As I got into my warm-up, feeling pretty solid, ~60 high school football players (that'd be American football not futbol/ soccer) flooded the field and track. Done. Probably a fine thing partly because I had no choice and partly because on paper another rest day will only help. I did manage to get in 5 X 50 meters + a good 10 starts out of the blocks. The far side of the track was open so I had ~100 meters to briefly work in.

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