7 miles in 1:03 with 10 X 1:00 on 1:00 easy. Hitting ~5:30-5:50 pace on the faster minutes and they felt relaxed and smooth. They should since I'm rested from being a lame ass for the past week.
Considering a Turkey Trot 5k tomorrow. It'd be a good test for me. I know I'm in poor shape so it would only reveal the level of suckedness. I'd consider it more a mental test to see how a race feels or how my head deals with a race. Just the fact that I'm even interested is a good sign though.