Friday, March 7, 2014
Friday 12.5 miles
Got out with fellow grumpy old men GZ and The Sweeney this morning. 12.5 miles in 1:39. No walking needed today but we did run a pancake flat route down in Boulder. 7:55 average pace and I felt good, I'll take it... for now. I need to get out of the hills more often until I'm fitter. Above all else I had fun and enjoyed the run.
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3 comments:
Good!
Lucho. Awesome to see you back at.
Inspiring. Looking forward to following the training.
Run on.
Awesome to see you back at it. Inspiring. Looking forward to following your training.
Run on.
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