Race resume

Sunday, March 6, 2011

Sunday recovery jogging

My altimeter ticked over 21000 feet of climbing for the week and I didn't use it on a few workouts. Today was super relaxed 10:00 pace jogging just to loosen up and speed recovery.

2 comments:

  1. Finally a pace I can relate to!

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  2. Right as I was posting my run for this morning :)

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