I made it one mile from home and turned around and walked home. I hate walking. My legs feel completely drained and weak and my HR never broke 100 in the first mile. This isn't completely unusual for me as I have a fairly severe fatigue lag after hard efforts and Saturday's race followed by a brutal session on Sunday certainly were hard enough. So today will be a wash of sorts. I might be able to get out with my boys in the jogger later which no matter how easy I go will be a hard run. Tomorrow is a track workout.