Any ideas for a title to go along with the header picture?
am) 9 miles of laughing and jogging with Jeff and Bob. 67 miles for the week after this run..
It was nice to run on flat trails and with out altitude. I could actually take a deep breath which I hadn't noticed was an issue running at high altitude. My stomach muscles are sore today from throwing up several times on yesterday's run.. something I didn't mention in yesterday's post. Mile 5.5-6.5 yesterday was a bit of a sting.
pm) Headed out in a mild blizzard to get 4 miles of easy jogging... one wrong turn and I ended up getting 9 miles. The dirt roads are like a labyrinth and there are very few homes or people and many roads with no names. I really didn't mind- it is beautiful out and the clouds are hovering at ~8500 ft and at times I was looking down on them. It's odd to run above the clouds. Gorgeous.. absolutely gorgeous run. I'm in running heaven.
Calves are a bit tired, hips are tight.. everything else is perfect. 76 miles total for the week so far. This doesn't feel much different from a 30 mile week.