Thursday, July 24, 2008

Thursday 22 miles.

am) 13 miles in 1:26 with average HR of 144.

pm) 9 miles. No HR, no watch.. just Korn's Greatest Hits album. It was freakin HOT! I recently bought white arm 'warmers' and they are amazing. Your arms actually feel cool even in 95 degree blazing sun. Plus the sun protection is excellent. $14.95 on ebay and they could save your life.


4 comments:

Dave said...

How great is that Korn greatest hits album?!? I just picked it up the other day and threw it on the ipod. Great stuff! I don't care as much for their newer stuff, but the oldies are definately goodies. Not to mention the actual CD package claims to be super "green"...can't go wrong with that buy!

Lucho said...

Dave- I've liked Korn for a long time now and I agree their older stuff is good. Their covers of "word up" and "another brick in the wall" are phenomenal.

JK1 said...

hell yea. I'll be there. I'm wearing my outfit right now. Is Wlad coming? what a baby...

kerrie said...

i'm only coming if jk1 is ready to get his ass kicked(although that might be hard to do when i'm so far ahead)...
that guy is such a pu$$y...

i've already begun my taper.