I will be doing another track session on Saturday morning at the Niwot High School track. I would love some company if anyone would like to come out and jog in circles with me. Chuck has agreed to time anyone that maybe wants to run an aerobic time trial... very useful info this time of the year! I'll be doing mile repeats or 1000's. Then on Sunday I am going for 22 miles if anyone would want to join or start with me. I think starting a training group over the winter for Ironman and marathon athletes is a must here. If you are interested please drop me an e-mail or leave a comment.
And of course there is no charge.