tag:blogger.com,1999:blog-5857054182085881319.post6758372146601513548..comments2024-02-26T01:37:03.845-07:00Comments on Joghard: Tuesday 0 milesLuchohttp://www.blogger.com/profile/07992289866901355978noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5857054182085881319.post-78797018047248064702007-11-21T18:56:00.000-07:002007-11-21T18:56:00.000-07:00wow, that being said i may start smoking, lol...ve...wow, that being said i may start smoking, lol...<BR/>very entertaining random facts!<BR/>keep me posted on when the track stuff/long run is starting, i need to start running more than once a week...kerriehttps://www.blogger.com/profile/01225551240470421477noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-59207269112655446052007-11-21T11:23:00.000-07:002007-11-21T11:23:00.000-07:00Jason- I smoked for about 6 years. But at least it...Jason- I smoked for about 6 years. But at least it was really heavy. 2 packs a day when I was on. The thing with smoking is that even if you damage your lungs beyond repair the chances that you will miss that extra lung function is small. When you are exercising the limit to your oxygen intake isn't simply from lung capacity rather it's from the working muscles being able to use it. We don't need 100% lung function when were training aerobically. That may be different for a miler who will be beyond Vo2 max.<BR/> FYI: Steve Jones was a smoker for a lot of years before he broke the world record in the marathon. <BR/> I pretty much dislike everyone equally. No bias.Luchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-77952509531750153772007-11-21T11:13:00.000-07:002007-11-21T11:13:00.000-07:002) How much did you smoke, and for how long? I'd ...2) How much did you smoke, and for how long? I'd like to know how much longer I can blame my crappy performance on past bad habits. :)<BR/><BR/>4) I feel the same way about triathlon. I'm glad I'm not the only one.jasonhttps://www.blogger.com/profile/06266007378512002410noreply@blogger.com