Joghard: Workout in picture

Endurance Planet

Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve’s Top-3 All-Time Tips - On this episode we have The Sock Doc, Dr. Steve Gangemi, joining us for one final episode as EP winds down. Steve is a natural health care doctor who fou...
6 hours ago
A Trailrat's Adventures......

April 8th- April 14th - *“Bravery is a deep breath in the face of frustration when all you want to do is walk out and give someone the middle finger. It's the courage to approac...
4 days ago
Hang Nine

Wrapping up the week 14APR2024 - Really up and down week. I either felt pretty good or completely meh. Both physically and mentally. There is plenty of reason for that, but it was sti...
4 days ago
Wassdoc's Blog

2024: Starting the Year With a 5K - I slept in this morning, the first day of the new year. I had planned to get up and do the New Years Day Hobsonville Parkrun 5K, and when I realized tha...
3 months ago
Ultrarunnerpodcast.com

Daily News Aug 14 | One Chapter Closes and Another Begins - The week in ultramarathon and trail results, compiled by Justin Mock at iRunFar. Special attention to Sophia Laukli for that performance at Sierra Zinal...
8 months ago
Mama Simmons

On Channel Swimming - Recently I had the opportunity to act as 'feeder' for one of the athletes I work with as she made her second attempt at swimming the Kaiwi Channel (Molokai...
1 year ago
Dirty Running

The Gift of Sadness - *I started a newsletter because I like to read newsletters. This is my first bit of writing for it. If you want to read about things I love — running, cl...
1 year ago
Fun With Gravity

Thursday Short Run, Little Dry Creek - I have not posted to my blog in forever, so here I am before Google deletes me.
2 years ago
The Running Man

Coming Back from Muscle Damage, Rabdo and COVID - 2020 has been a hard year for almost all of us. In the running community, it’s been a year marked by race cancellations, constraints on group running, etc....
3 years ago
SimpliFaster Blog

The Test of Time—When Old School Methods Meet New School Tech - [image: Woman Running Up Stairs] [mashshare] [image: Woman Running Up Stairs] By Ken Jakalski When reading about the latest innovative approach to spee...
4 years ago
RUNssel - advanced jogging

INSTAssel: First Loser - Ein Beitrag geteilt von runssel (@runssel) am Jun 30, 2018 um 11:23 PDT They say second place is the first loser. Not when you finish shortly after brot...
5 years ago
TRi*Tawn

32 Week Update and a Lesson In Life's Preciousness - Some will say I'm on the home stretch - over 32 weeks pregnant - but I don't want to think like that because then I'll get too impatient and excited for ba...
6 years ago

Friday, February 1, 2019

Workout in picture

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