Friday, June 26, 2009

Friday 21 miles

am) 13 miles HR 140.
pm) 8 miles HR 142. Felt nothing. No fatigue, no sickness, hamstring is 100%. I ran a few quick strides at the end to test it and it feels perfect.


GZ said...

Dang man.

Lucho said...

My motivation right now is sick. You're killing too!