tag:blogger.com,1999:blog-5857054182085881319.post8258122348446212781..comments2024-02-26T01:37:03.845-07:00Comments on Joghard: Horse Tooth 1/2 Marathon + week recap.Luchohttp://www.blogger.com/profile/07992289866901355978noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5857054182085881319.post-75469938660558158832008-04-15T00:55:00.000-06:002008-04-15T00:55:00.000-06:00Hi Luchojust one of those days...have a glass of n...Hi Lucho<BR/>just one of those days...have a glass of nice red wine read a good fairytale to your son and go to bed knowing there are plenty of ON days left in those legs of yours!!!<BR/>Greetings from Germany<BR/>Scottscotthttps://www.blogger.com/profile/08959497675110903502noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-14210260113211300872008-04-14T22:20:00.000-06:002008-04-14T22:20:00.000-06:00Lucho,Looks like that 1/2 marathon was at least a ...Lucho,<BR/><BR/>Looks like that 1/2 marathon was at least a great work-out. You have a bigger trail run coming-up, yes?<BR/><BR/>I did a 9 mile trail run on Sunday and pushed it a little more than I have in a few months. The hills and heat definitely pushed my HR up, avg. about 10bpm higher than my Aet. Feedback?<BR/><BR/>And I thought since my May 17th 21k is a very hilly trail run, can I do a little hill work despite 90% of my runs at Aet or lower?<BR/><BR/>Thanks.Matthttps://www.blogger.com/profile/06680473738547005786noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-7147531152307751842008-04-14T11:56:00.000-06:002008-04-14T11:56:00.000-06:00Results up at: http://www.runnersroostftcollins.c...Results up at: http://www.runnersroostftcollins.com/Results_08/HTH/hthoverall.html<BR/><BR/>Fatigue ... could be anything ... parental stress, work stress, a bug ... <BR/><BR/>GZGZhttps://www.blogger.com/profile/12623054918799881730noreply@blogger.com