tag:blogger.com,1999:blog-5857054182085881319.post7788224383492401020..comments2024-02-26T01:37:03.845-07:00Comments on Joghard: WednesdayLuchohttp://www.blogger.com/profile/07992289866901355978noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5857054182085881319.post-5160528092234170022010-03-11T19:28:09.045-07:002010-03-11T19:28:09.045-07:00I still want to know.I still want to know.GetBackJoJohttps://www.blogger.com/profile/12971771566518642672noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-84305822863658399592010-03-11T12:49:46.670-07:002010-03-11T12:49:46.670-07:00Science would tell you 4 weeks at an altitude over...Science would tell you 4 weeks at an altitude over 7800ft to see a benefit...Luchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-15509858334761667752010-03-11T10:36:42.722-07:002010-03-11T10:36:42.722-07:00Now that we're having some Spring-like weather...Now that we're having some Spring-like weather here on Long Island I'm actually missing the snow! Thanks for reminding me of how great running in snow is! :) <br />Also, I know you've been up at altitude for some time now, but how long does it take to get the benefits? I mean, could you see it in as little as a week, or is it more complex? Just wonderin'! Enjoy the snow!<br />DaveDavehttps://www.blogger.com/profile/10556131230955737650noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-69012678715896985452010-03-11T06:57:22.287-07:002010-03-11T06:57:22.287-07:00Ya... I'll bet! :)It was actually 2 things.Ya... I'll bet! :)It was actually 2 things.Luchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-60404140953014390222010-03-11T06:16:45.924-07:002010-03-11T06:16:45.924-07:00I'm stuck on the fact that you didn't tell...I'm stuck on the fact that you didn't tell us the thing you had to get.GetBackJoJohttps://www.blogger.com/profile/12971771566518642672noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-37189897522636450962010-03-10T21:51:18.173-07:002010-03-10T21:51:18.173-07:00Meg- I just calculated the conversion from high al...Meg- I just calculated the conversion from high altitude to grandmother... it adds up to you being much badder asser. You're pretty awesome.Luchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-79589475908735732512010-03-10T21:03:38.616-07:002010-03-10T21:03:38.616-07:00The altitude does amazing things for your fitness!...The altitude does amazing things for your fitness! My 800's killed me at 3:20! Still progressing...at sea level!Anonymoushttps://www.blogger.com/profile/00129091073767399081noreply@blogger.com