tag:blogger.com,1999:blog-5857054182085881319.post615359290577689342..comments2024-02-26T01:37:03.845-07:00Comments on Joghard: Wednesday 20 milesLuchohttp://www.blogger.com/profile/07992289866901355978noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5857054182085881319.post-45147701862628076512010-04-15T14:12:55.151-06:002010-04-15T14:12:55.151-06:00Thanks FredThanks FredLuchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-84463496870305930302010-04-15T11:15:24.527-06:002010-04-15T11:15:24.527-06:00So the word that is screaming in my head after see...So the word that is screaming in my head after seeing the display on your Garmin isn't suitable for children under 14. Sweet Jeez, like Matt said 8:48 at 111 is nuts. I'm thinking most people could hit that in an office chair or a recliner! Nice work man. Nice work.Fred Williamshttp://www.enduranceyoga.comnoreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-16915455609498565792010-04-14T18:30:03.628-06:002010-04-14T18:30:03.628-06:00Then you need to eat, go to the bathroom, and get ...Then you need to eat, go to the bathroom, and get dressed HARDER!Luchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-33952329120110053902010-04-14T18:08:30.777-06:002010-04-14T18:08:30.777-06:00My heart rate hits 111 when I'm eating, going ...My heart rate hits 111 when I'm eating, going to the bathroom, and getting dressed I think.Bretthttps://www.blogger.com/profile/02376446409534942024noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-83229973411688607102010-04-14T17:49:32.845-06:002010-04-14T17:49:32.845-06:00Thanks Matt. 111 is kind of crazy, I hadn't th...Thanks Matt. 111 is kind of crazy, I hadn't thought of that. I was seeing HR 125 at 6:30 pace in the first miles.Luchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-25650526195570438572010-04-14T16:21:17.439-06:002010-04-14T16:21:17.439-06:00This is flashback post (funny you even mentioned a...This is flashback post (funny you even mentioned a road marathon in it). Why flashback? That HR data is crazy. Even 111 8:48 is nuts imho. Most people hit that walking.<br /><br />Keep going!Matthttps://www.blogger.com/profile/06680473738547005786noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-9680311065758142662010-04-14T15:29:36.604-06:002010-04-14T15:29:36.604-06:00Brett- Funny... I ran on a trail called Coal Creek...Brett- Funny... I ran on a trail called Coal Creek. It's at `5400ft and is flat which is amazingly simple compared to where I live and train! It does make me rethink trying a fast marathon next year. <br /><br />Tim- Ha! You don't need that... you're fit!Luchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-5229123954378865712010-04-14T14:05:13.528-06:002010-04-14T14:05:13.528-06:00Why don't you go out for 20 more so you're...Why don't you go out for 20 more so you're softened up for me tomorrow.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-83038669516934526582010-04-14T13:25:36.418-06:002010-04-14T13:25:36.418-06:00Did you run that in a coal mine at -10,000 feet of...Did you run that in a coal mine at -10,000 feet of elevation? Holy bejoojoo.Bretthttps://www.blogger.com/profile/02376446409534942024noreply@blogger.com