tag:blogger.com,1999:blog-5857054182085881319.post6002776395496795161..comments2024-02-26T01:37:03.845-07:00Comments on Joghard: Thursday 0 milesLuchohttp://www.blogger.com/profile/07992289866901355978noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5857054182085881319.post-70724837500136625272009-07-17T12:49:44.364-06:002009-07-17T12:49:44.364-06:00PR yes (32:41) but flying??
Track 10k in spikes a...PR yes (32:41) but flying??<br /><br />Track 10k in spikes at night is a neat thing. But man did my legs hurt for DAYS. :P<br /><br />Cheers<br />Ulidudehttps://www.blogger.com/profile/08708420324262223095noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-33861554134254213562009-07-16T20:02:58.855-06:002009-07-16T20:02:58.855-06:00Thanks Uli! Fiona told me you ran well in your 10k...Thanks Uli! Fiona told me you ran well in your 10k, it sounds like you are flying! <br />TLuchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.comtag:blogger.com,1999:blog-5857054182085881319.post-16711216431507107052009-07-16T19:53:32.858-06:002009-07-16T19:53:32.858-06:00Nice, like it!
I just come off several weeks of 60...Nice, like it!<br />I just come off several weeks of 60 miles and I have been running faster than ever. But that 95min. run this am was loooong. ;)<br />Cheers<br />Ulidudehttps://www.blogger.com/profile/08708420324262223095noreply@blogger.com