Monday, July 3, 2017

Rest

 Saturday I felt pretty good but rested. Sunday I felt not so good so I rested. We were camping both days so it was an easy call. Today I felt horrible and did warm-up drills, stretches and strides. A 3 day lag in fatigue isn't unusual for me, particularly when cumulative fatigue gets high so hopefully I'll snap back tomorrow.

1 comment:

Kathy said...

So this blog makes me feel so much better!!! I am feeling that track work out from Friday as well... :-)