I've been lame on posting. My motivation is dripping out of me and that leaves me not as interested in posting about it. This week was extremely strong for me, not any quality running but a big run week with Thursday and Friday getting 20 miles running and 2 long bikes that totaled over 11 hours and 17,000ft of climbing. My legs feel good but my fatigue is appropriately high. Next week is a run focus with just one long bike. I'll try to do a 'guess my elevation gain' contest for that day as I have a bunch of awesome Ultimate Direction gear waiting.
3 comments:
Whew....!! Glad to see a new post....I was getting tired of lookin' at ol' One Eye Blackie with nothing new under his chin....but really, I thought you must be sick or something....remember your constituents and keep postin', ya hear....they depend upon ya for motivational posts.... ;-)
Ya, sorry Art. Hopefully this week I can get some posting back! Thanks!
Recently found your blog after viewing your Ultimate Direction video on Facebook. Love your header picture on your blog! Loved the video. I am a fairly new trail runner -- 3 years (and I'm soon to be 47 yrs old). It has changed my life. And your video is a great motivator.
17,000 feet of climbing? wonderful!
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